Hellman Building —124 West 4th Street— Old Bank District—Downtown Los Angeles Matilija Poppies Photo by Susan Weber Modern living takes a nasty toll on our mind and body. Come experience Life Balance Day Spa. 213-626-3775 click here to e-mail Hours of operation: Tues-Sat: 12:00-9:00 pm (All spa services by appointment only). Available Spa Services: SWEDISH MASSAGE 60 min. = $85 90 min. = $125 This classic relaxing full-body massage uses long, smooth strokes to soothe aches and pains relieving your stress and tension. DEEP TISSUE 60 min. = $95 90 min. = $140 A combination of traditional massage techniques with deep concentrated work on stressed and problematic areas. Excessive stress on the muscles can cause knots in the tissue and a painful tightening of the muscle. Deep tissue can break down the knots, which helps in recovery. SPORTS MASSAGE 60 min. = $95 90 min. = $140 Designed for the physically active, this pre- or post-excersice therapy combines a range of motion, stretching and resistance work. Increases oxygenation to muscle tissue while promoting recovery and prevention of injuries HOT STONE MASSAGE 60 min. = $100 90 min. = $140 This ancient art of healing uses elements of Mother Nature to bring relief to tense muscles, sore joints, and stressed emotions. Smooth, heated basalt stones are combined with massage for an exceptional spa experience. The therapist's touch and the warm stones will melt away stress and tension. AROMATHERAPY MASSAGE 60 min. = $85 90 min. = $135 A combination of nurturing Massage modalities with the application of your choice of essential oils to relax, revitalize, detoxify and rebalance the body. AYURVEDIC MASSAGE 60 min. = $90 90 min. = $135 The ayurvedic Massage is an ancient "Indian healing" therapy that is designed to improve circulation, aid in the removal of stored toxicity, calm the nervous system, and improve immunity. POLARITY/ENERGY BALANCING MASSAGE 60 min. = $95 90 min. = $140 This specialized massage technique using a gentle rocking motion will help bring the life energy of your body back into balance. Blocked energy is released and allowed to flow along its natural pathways resulting in you mental, physical, and emotional bodies realignment, creating a renewed sense of grounded well-being. ACCUPRESSURE MASSAGE 60 min. = $85 90 min. = $125 Intended to stimulate the body's own currative abilities, this medical therapy uses controlled pressure applied by the hands and fingertips to release pain and increase circulation. SHIATSU 60 min. = $90 90 min. = $135 This traditional style of Japanese bodywork is done without oil. It stimulates and stretches the meridians of the body, which invigorates, balances both body and mind. Please wear comfortable clothing. REFLEXOLOGY 60 min. = $85 90 min. = $125 Reflexology is a belief and practice centered on reflex points on the hands and feet that correlate to specific organs and integral body systems. Compressing these points helps enhance circulation and create balance from within. CRANIAL SACRAL 30 min. = $50 This very subtle work focuses on improving the flow of cerebrospinal fluid through the head and spine. It can be extremely beneficial for people who suffer with headaches, chronic neck and back pain, chronic fatigue, and problems related to stress and tension. Please wear loose fitting athletic clothing for your comfort during this treatment. LYMPHATIC MASSAGE 60 min. = $85 90 min. = $125 This is a light, rhythmic massage, designed to increase the flow of fluid through the lyphatic system. It is particularly beneficial for anyone wanting to detoxify, and is especially recommended after an illness, or for those living in a stressed and polluted environment. PREGNANCY MASSAGE 60 min. = $85 This is a soothing, full-body massage for the mother-to-be, specifically addressing pregnancy discomforts. it aids in relaxation, benefits circulation and provides comfort during this time of change. CHINESE CUPPING 30 min. = $40 60 min. = $80 Cupping therapy is an adjunctive treatment used in Traditional Chinese Medicine and Massage Therapy to release pain, and stagnation in the muscles by creating warmth and blood circulation. Suction cups placed on various points of the body, create a vaccuum that draw toxins to the skin's surface, re-establishing health, balance, increased circulation and relaxation. JAPANESE SKIN BRUSHING 30 min. = $40 60 min. = $80 A classic japanese cleansing ritual, skin brushing works from the outside in. On the surface, it's a dry exfoliating technique, but internally, your circulatory and lymphatic systems are getting a stimulating and detoxifying workout. This combination results in smooth, healthy, glowing skin. FOOT CLEANSE 15 min. = $20 A balancing treatment focusing on pressure points that work with the reflex zones of the feet. Relaxes and wipes away the immediate past. HERBAL BODY WRAP 60 min. = $100 A relaxing and detoxifying warm Amber herbal wrap that results in lymphatic and circulatory stimulation. This treatment assists the body to detoxify and cleanse itself while the uniquely combined soothing herbs provide a relaxing feeling before becoming totaly revitalized. If you're feeling fatigued, stressed or generally run down, this wrap is for you. DETOXIFYING TREATMENT 60 min. = $100 This luxurious Amber parrafin treatment begins with the application of a detoxifying gel followed by a warm liquid parrafin that is brushed onto specific target zones of the body. This unique herbal treatment hydrates and rejuvenates, while pulling toxins out, sending you into a deep state of relaxation. 2 for 2 STRESS BUSTER Price varies A personalized spa party with a friend or loved one. NUTRITIONAL COUNSELING 60 min. = $60 90 min. = $90 Knowledge to heal and cleanse from within, ridding the body and mind of toxins giving you an over all state of mental and emotional well-being. GIFT CERTIFICATES Life Balance offers a variety of gift certificates perfect for any occasion. Our spa coordinators will be happy to help customize a memorable experience for someone special. The gift certificates are non-refundable and have no expiration dates. FACIALS upon request NAIL SERVICES upon request SERIES OF 6 Spa services available SERIES OF 12 Spa services available Hellman Building 124 West 4th Street Old Bank District Downtown Los Angeles